詳細
This program provides practical mental well-being strategies specifically for professionals in the NGO and development sectors. It focuses on identifying the early signs of burnout within high-pressure aid environments and offers concrete tools for managing chronic work-related stress. Participants will learn how to implement effective self-care routines and develop organizational habits that support long-term mental health. By building resilience and work-life balance, the training ensures that aid workers can maintain a sustainable impact in their communities while adhering to the mission of capacity building and professional growth.
概要
- The Altruism Trap in Development Work
- Navigating High-Pressure Field Environments
- Building Professional Resilience
- Context and Stress Quiz
- Physical and Biological Warning Signs
金額
NGN 50,000.00